Aug 24, 2018
In this podcast we are talking about the wearable Whoop
device. We consider the Whoop to be like
a power meter for your recovery. The
WHOOP is wearable designed for athletes that measures your sleep,
strain, and cardiovascular parameters like heart rate variability
and resting heart rate. The Whoop’s algorithm...
Aug 19, 2018
The Crusher in the Tushar brings the pain. We’ve had some time to process the pain and suffering of the 2018 Crusher in the Tushar gravel race, which was both Frank and Jackson’s target race for the season. We met so many people who listened to our first podcast on the Crusher, so we felt compelled to break down the...
Aug 8, 2018
MONZA, ITALY – MAY 06: (L-R) Eliud Kipchoge Zersenay Tadese and Lelisa Desisa run during the Nike Breaking2: Sub-Two Marathon Attempt at Autodromo di Monza on May 6, 2017 in Monza, Italy. (Photo by Pier Marco Tacca/Getty Images)
On May 6, 2017, Nike and a team of runners attempted to break the elusive 2 hour...
Aug 2, 2018
This week, Frank and Jackson sit down with FasCat coach Isaiah Newkirk, a seasoned performance coach and professional cyclist for the 303 Project Cycling Team, to talk about his training leading up to next week’s Tour of Utah. Isaiah is designated team leader, and will be hunting for a high overall placing at one of...