Dec 20, 2019

It’s late December, early January and time to get serious and make the most of the remaining months of the offseason to come into the gravel calendar swinging. Coach Frank and Jackson sit down to discuss their top tips and considerations for offseason gravel training, including:

• 32352Looking for the perfect...

Dec 13, 2019

We’re back at our favorite local bike shop, Excel Sports for a LIVE podcast sharing FasCat’s picks for the holidays if you or someone you know is a cyclist! Coach Frank breaks down everything from bikes to tires to nutrition products, and we even gave away a Wahoo ROAM for the livestream! If you’re looking for...

Nov 26, 2019

It’s the week of Thanksgiving and Boulder is being covered in snow, so Coach Frank checks in with the podcast to share what he’s grateful for, share the details of our Black Friday/Cyber Monday deal, and how to stay sane and train this holiday season. Remember to use code Fast50 at checkout to save 50% off any plan,...

Nov 21, 2019

Coach Isaiah is back to chat about his new transition from professional road cyclist into the gravel scene, and how his training and outlook on the sport has shifted. We talk about:

• cross training
• planning out a gravel race calendar
• how CTL is affected by gravel-specific training
• why strength training is particularly...

Nov 15, 2019

In case you’ve been living underneath a rock, gravel racing is hot AF right now. It’s registration season for the 2020 calendar, and races are filling up faster than a Walmart on Black Friday. One of our favorite races of 2019 and a first year event in our backyard, Steamboat Gravel, was a smashing success and...