Feb 22, 2019
We’re back with another Q&A episode, taking questions from the FasCat podcast community to help you get faster!
We answer questions ranging from the proper usage of sweet potatoes to building watts/kg and everything in between. It’s a great episode, so thank you to everyone who contributed questions! Remember to...
Feb 16, 2019
Training camps are one of the quintessential components of cycling. Putting in a highly focused and productive week of training in a warm place, combined with good nutrition and recovery in the early season can pay off tremendously for the upcoming race season. In this episode, we recount some of our favorite...
Feb 1, 2019
This week we are talking about the Haute Route (‘oat root’). We’re joined by cycling jedi master Colby Pearce (also a Haute Route Elite Ambassador) to discuss the Haute Route culture, training, and experience. Both Colby and Frank have multiple Haute Route events under their belts and have a wealth of...