Mar 27, 2020
The whole gravel team is here to check in with the FasCat
community about setting intermediate goals using virtual
communities to keep the motivation high and training moving forward
for the next few months. You still have your A race goals and
long term goals, we just don’t know (yet 
) how the
timing of those goals...
Mar 20, 2020
When life gives you lemons, you make lemonade as the saying
goes. With the cycling season put on hold until May () there’s
now plenty of time to get faster. Two life situations dictate your
training approach:
- do you have less time to train + more stress / more ‘life stuff’
- do you have more time now that you’re...
Mar 13, 2020
In light of the recent COVID-19 outbreak, the timing of your training for the 2020 cycling season has changed. Races are in question, stress is high, and a lot of us are wondering how to proceed with our seasons with so much being up in the air. So we decided to sit down and chat about the age old question: what should...
Mar 5, 2020
We’re starting a gravel team! That’s right, the FasCat Coaching Gravel Team will be a thing this year, and we’re here to tell you all about it! Coaches Frank, Jake, Isaiah, and Jackson will be traveling to six gravel events this year, including Mid-South, Belgian Waffle Ride, Dirty Kanza, Crusher in the Tushar,...