Preview Mode Links will not work in preview mode

FasCat Cycling Training Tips Podcast

Mar 31, 2022

Spring is here, and the weather is no longer an excuse to not ride longer and more. But, we get it, just because the weather is better, doesn’t mean riding more is necessarily easier. That’s why in the podcast episode, Coach Frank is here to make riding more each week a lot more simple with some simple training...


Mar 21, 2022

Welcome to Part 3 of our three-part series on stage racing!

This mini-series is brought to you by coach Isaiah from the Tuscon Bicycle Classic Stage Race where Coach Ricky and Coach Zach were both racing for Project Echelon. 

The Tuscon Bicycle Classic is a large stage race and has always been a big staple for pro...


Mar 19, 2022

Welcome to Part 2 of our three-part series on stage racing!

This mini-series is brought to you by coach Isaiah from the Tuscon Bicycle Classic Stage Race where Coach Ricky and Coach Zach were both racing for Project Echelon. 

The Tuscon Bicycle Classic is a large stage race and has always been a big staple for pro...


Mar 18, 2022

Welcome to Part 1 of our three-part series on stage racing!

This mini-series is brought to you by coach Isaiah from the Tuscon Bicycle Classic Stage Race where Coach Ricky and Coach Zach were both racing for Project Echelon. 

The Tuscon Bicycle Classic is a large stage race and has always been a big staple for pro...


Mar 10, 2022

Did you know we are data scientists for the Human Powered Health Professional Women's Team? We analyze the entire women's team's power, heart rate, sleep, and HRV data, literally everything in their training and racing. We're able to then use their data to help their team perform at their best.

Coach Isaiah and I have...