Jul 26, 2024
More altitude can mean more power... eventually.
Training at altitude - or even just sleeping at altitude - can increase your red blood cell production, which means more oxygen to your muscles and therefore more power output. There are other benefits, and many caveats. And we get into those.
But what about riders who...
Jul 19, 2024
For 22 years we have analyzed files from every single type of power meter on the market, and as coaches and riders we have used a whole heck of a lot of them ourselves.
Considering buying a power meter? Well, the Big Cat just got a new bike and bought a new power meter, and he went with a brand he had never bought ...
Jul 12, 2024
We're always game for trying something new here at FasCat, and this week we did a live session on YouTube where we took your questions while recording this podcast.
We answer things like: