Nov 27, 2024
Between mainstream media reports of national obesity and cycling media reports of pro riders consuming huge amounts of carbohydrates, we cyclists are bombarded with often-conflicting information about food. What's a cyclist to do?
On this new monthly series, FasCat Coach Andrew Giniat digs into the latest sports...
Nov 22, 2024
Tadej Pogacar is a talent of a generation, able to watlz away from the world's best riders seemingly at will in both one-day and stage races. But why is he so good?
Sure, his natural gifts play a huge role, as do years of elite training. But on this podcast, we present a different view.
Three things make Tadej fast: his...