Jun 27, 2025
You can ride the Tour de France too with this FREE training plan built for the everyday cyclist with limited time. 💥 🚴♂️ Watch this training tip on our youTube channel https://youtu.be/QC7qfaLdR84
We took the terrain of this year's Tour stages and created at at home version for working athletes who want to...
Jun 26, 2025
🎯 Steamboat Gravel Blue Course Strategy: our Coaching Advice for the First 22 Miles 🚴♂️
The first 22 miles of the Steamboat Gravel Blue Course can make or break your race. Watch is training tip on youTube with course visuals: https://youtu.be/rknsp16bvdI
In this episode, Coach Frank and 2023 Blue Course...
Jun 23, 2025
Heat Training has been scientifically shown in cyclists to improve VO₂ max and power by 8%. Train with CoachCat Free for the 1st Month ➡️ https://fascatcoaching.com/app
Watch on youTube for visuals: https://youtu.be/l55fzZFPLJs
In this video, Coach Frank “BigCat” Overton breaks down the cutting-edge science...
Jun 19, 2025
10 Gels, 10 Bottles, Mile-by-Mile: Your Leadville 100 MTB Nutrition Plan from Coach Elliott Baring. Follow our Six Week Leadville Training Plan, Free for the First Month ➡️ https://fascatcoaching.com/app
Racing the Leadville Trail 100 MTB? With 105 miles, 12,000 feet of climbing, and 10,000+ feet of elevation, your...
Jun 13, 2025
Have you heard the buzz about "Durability" in cycling? It's being hyped as the secret behind Pogacar’s dominance. Improve your Durability with the CoachCat app ➡️ https://fascatcoaching.com/app
Watch this training tip on yourTube: https://youtu.be/_TuRSwEZBH4
Coach Frank Overton (aka the BigCat) breaks down...