Jul 23, 2018
It’s the third rest day of the Tour, so we’re back for the final installment of our Tour de France podcast series with Coach Robby Ketchell! This time, we’re talking race tactics and how to apply the race strategies of the pros to your own racing goals.
It’s a great conversation that combines Tour commentary...
Jul 16, 2018
It’s Recovery Monday here at the FasCat HQ and a rest day in the Tour de France, so what better to do than record a podcast? We’re joined once again by Coach Robby Ketchell, who has spent time in many Grand Tours, including the Tour de France. We talk about all things rest day, including what riders actually do on...
Jul 10, 2018
The Crusher in the Tushar, one of the premier mixed terrain bike
races in the country, is a cruel, brutal yet beautiful event. It
covers 70 miles and 10,000 feet of elevation gain in the Tushar
mountain range of Southern Utah, and is easily some of the most
difficult 70 miles you’ll ever do. This week on the podcast,...
Jul 6, 2018
We’re excited to bring a bonus episode this week to your ears! We bring on a special guest, FasCat’s new coach, Robby Ketchell to talk all things Tour de France. Robby has worked at the highest level of the sport as a sports and data scientist for teams like Garmin Slipstream and Team Sky. He helped coach Ryder...
Jul 3, 2018
This week we’re diving into the rationale behind using a well-designed cycling training plan to pursue your goals as a cyclist. Training is both an art and a science, and having a professionally curated plan will ensure that you’ll go faster on the bike.
We talk about: