Feb 23, 2024
Getting better and faster on the bike just got a whole lot better and a whole lot faster.
We are proud to announce CoachCat, an AI technology driven tool inside the FasCat App that delivers interactive workout analysis and guidance immediately upon upload of your workout.
Based on decades of our coaching experience and...
Feb 16, 2024
One of the new hot topics in training is a concept dubbed ‘durability.’ It’s being talked about by WorldTour coaches and being written about in cycling media.
But what is durability really? Is it a new concept? Is it a metric? And most importantly, how do you train durability and test for it so that you can...
Feb 9, 2024
Be your best. It’s a simple concept, and hard to achieve. So here, we’re going to keep it simple and straightforward, with five easy-to-remember mantras that will help you be your best in tangible ways.
Leading you in this is our new FasCat Coach Justin Bowes, an experienced coaching veteran across...
Feb 2, 2024
Following a prescribed training plan is the most effective way to improve as a cyclist, and yet… riding and racing in Zwift can be super fun. Can you do both? Yes, yes you can.
Here to help us on our digital and IRL training journey is Coach Jake Rytlewski, our in-house Zwift master and father of five - because you...