Jun 24, 2022
Check out www.fascatcoaching.com and use code 25PODCAST for 25% off.
Welcome to our very long overdue episode format: "Ask a FasCat". In this episode, FasCat Mike Dee reads off our athlete submitted questions and FasCat Founder, Coach Frank gives us rapid fire answers. If you're ready to nerd out on the data science...
Jun 16, 2022
Check out www.fascatcoaching.com and use code 25PODCAST for 25% off.
Are you making one of thse five in-season training mistakes?! You could be putting in max effort this season, but if you are making one of these mistakes, it doesn't matter how much effort you are putting in, you're going to fail to see the results...
Jun 10, 2022
Check out www.fascatcoaching.com and use code 25PODCAST for 25% off.
In the spirit of Unbound Gravel just wrapping up, we thought it would be timely to have a discussion about how to proceed forwards after an epic event.
In this episode of the FasCat podcast, Coach Frank, Allie, Isaiah, Jake, and Zack do a deep dive...
Jun 7, 2022
FasCat Athlete, Marisa Boaz, won one of the top gravel races in the world: Unbound Gravel (100). In this episode, Marisa gives us a play-by-play of the race and inside look into what it took to take home the gold.
From racing with Peter Sagan, the mud, her husband to parenting her 4 children, Marisa shares her story...