Feb 2, 2021
This week on the podcast we are talking about ways to help you stay motivated! That’s right motivational tips and tricks to beat the mid-winter blues and follow your plan. Coach Frank with sound bites from Coaches Isaiah & Jake expand on using these 18 examples to stay motivated in order to achieve your goals:
Phil’s Everesting Video with Coach Frank
Dr. Michale Roshon’s VeloNews about early season racing
Previous Podcast Episode on Motivation
Don’t forget Ask a FasCat # 16 is coming up and the deadline to submit your training and racing questions is 5pm mst February 4th.
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