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FasCat Cycling Training Tips Podcast


Mar 10, 2022

Did you know we are data scientists for the Human Powered Health Professional Women's Team? We analyze the entire women's team's power, heart rate, sleep, and HRV data, literally everything in their training and racing. We're able to then use their data to help their team perform at their best.

Coach Isaiah and I have been working for the Women's World Tour Team Human-Powered Health since the beginning of the year as their data scientists.

In this episode, that's what we're going to talk about – our work with the women's team.

We not only discuss the data we analyze, we also dive into the surveys we have the riders fill out in order to put their data into context, the reports we provide to the team, and then how the team uses those reports for improving their training and performance.

Riding bikes fast isn't just about FtFP, it's also about analyzing all data possible to come up with the best plan possible. 

Check the team out https://humanpoweredhealth.com/

and you may use 25podcast to receive 25% off your first FasCat Training Plan that uses the same smarts, science and methodology as the pro's.